When childhood experiences shaped my adult dynamics and how I viewed myself. I used breath work to access and release stored emotions that led to profound emotional and physical healing. Releasing autoimmune disorders, addiction, depression, grief, anxiety, and much more. This is why I developed a passion for bridging the gap between psychology and somatic practices. Providing a safe space for others to do the same by becoming a breath work guide. Having helped dozens of souls in need of healing, I invite you to try breath work and watch the magic happen.