Nice to meet you!
My name is Laura and I am a dedicated breath work guide with a deep-rooted passion for bridging the gap between psychology and spirituality. My journey into this field is inspired by my background in psychology and mental health/substance abuse, along with spiritual practices. Accompanied by a deep understanding of how childhood experiences and family dynamics shape our present situations. Being hard on ourselves, not feeling worthy, not feeling loveable, heard, or seen. Who can relate?
Allow me to help you overcome
Stress and Anxiety
The cornerstone of my practice is (you guessed it!) breathwork.This innate superpower that resides within, truy allows us to access and release stored trauma, inducing profound emotional and physical healing. Releasing autoimmune disorders, addictions, fertility issues, depression, grief, anxiety, and so much more!
What I value the most ...
Integrity | Safety | Trust
Why breathwork
Works
My approach combines psychological insights with transformative practices to ensure lasting change and a more abundant, fulfilling lifestyle. Breathwork is a key element of this process, as it allows us to access deep emotional layers and release patterns that no longer serve us. By consciously engaging with our breath, we can break free from the mental and emotional prisons we create, leading to profound shifts in our consciousness and overall well-being.
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I am here to guide you on a journey that harmonizes the psychological and spiritual aspects of your entire self.
